unbearable pain in Head Is Termed Headache AND IT IS found in all aGES
Cause:- Headache is Caused by stress, tension, restlessness, sinus problems,lack of sleep and dehydration.
Too Much Pain Releiver Medicines are present now to get Relieve Instantly, Many Home Remedies are also Present too for Getting Relief.
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Top Home Remedies to Get Relief from Headache:
1. Drink Water:
If Cause of Headache is Dehydration you can Get Relief by simply Rehydrating your Body. When You Feel a small Pair in Your Head simply Drink a Glass of water and Continue The Process Until You Get Relief.
- Water can Rehydrate your Body.
- You can use Sports drinks Too. Electrolytes Present in them is Useful For Geting Relief in Headache caused by Stress.
- Stay away from Drinks like Alcohol because they can dehydrate your body again.
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2. Rubb Ice at Affected Area:
Placing a Cool Ice Box on Your Forehead Can Give You Relief during Headache.
- Wrap some ice cubes or crushed ice in a thin towel. Hold it against your forehead for a few minutes. A bag of frozen vegetables can also serve as an icepack. Never apply ice directly on your skin as it can damage the skin.
- Alternatively, apply a cold cloth on your head and temples for 10 minutes and repeat the process for some time until you get relief.
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Lemon is Very Effective In Headache. When having Headache Drink some Lemon Drink with Sugar and See Magic. It Is very effective Refreshment Drink also and Too Much Helpful In this Pain.
Ginger Is Anti-inflammatory. Helps during Headache to Get Relief. It Reduces Swelling in The Brain, Relaxes Blood Vessels in Head .Simply drink ginger tea up to 3 times a day to reduce inflammation in the body and alleviate headache pain.
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Cinnamon can effectively treat headaches. This remedy is helpful for headaches caused by contacting with cold air.
- Grind some cinnamon sticks into a powder.
- Add some water to make a thick paste.
- Apply it on your forehead and temples and lie down for 30 minutes.
- Wash if off with lukewarm water.
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6. Betel Leaves
Betel leaves are known for their analgesic as well as cooling properties, which can effectively alleviate a this within a few minutes.
- Put 2 to 3 fresh betel leaves in a grinder to make a fine paste. Apply this paste on your forehead and temples. Leave it on for 30 minutes. Soon you will get relief from the intense pain.
- You can also chew 1 or 2 betel leaves to treat the pain.
So, if you get a headache, just try these natural remedies to get rid of it quickly and effectively. However, if you have Regular headaches, consult a doctor.
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