Our home is actually full of some ingredients that are very useful for us. But actually we do not know about their useful properties. Cardamom and aloevera is one of them. Here are some unknown properties of cardamom and aloevera.
Benefits of cardamom and aloevera:
Firstly I will mention some unknown benefits of cardamom.
Unknown benefits of cardamom:
Cardamom is easily available in our houses . Usually most of the Indians use cardamom in making tea for making its taste more good. It also gives a good odour to milk and many other dishes. Cardamom has a strong, unique taste, with an intensely aromatic, resinous fragrance.
Composition of cardamom:
It is mainly composed of essential oil containing potassium ions, magnesium ions and terpinene , limonene and menthone etc.
Functions of cardamom:
To clean the mouth, To prevent bad breathe, To prevent vomiting, To do control on thirst, To stay cool in the summers.
Also read: How to get pink lips at home.
How to use it?
To improve metabolism:
Having milk that is having cardamom will make the milk easy to digest. And will give milk a good odour as well as taste.
For improved digestion:
Sucking cardamom seeds after a meal will make mouth clean and will helps you to digest the food.
3. Natural cure of fever:
If you have fever, then take 1 gram of cardamom, 1 gram clove, 1 gram liquorice, 1 gram of cinnamon and 1 gram of anise (saunf) seeds. Boil these all ingredients in 1 cup of water. Let it be dry. And drink this water. It is very beneficial and will cure your fever surely.
4. To prevent bad breathe:
If you have a problem of bad breathe then instead of going to a dentist you should make a habit of eating a cardamom every hour. It will make your mouth clean, and prevent bad breathe. So these are the unknown benefits of cardamom.
Also read: A healthy diet routine.
Unknown benefits of aloevera:
Aloevera is easily available in our homes. We all already know about the properties of aloevera. It is the most important thing , if someone get to know about this.
Composition of aloevera:
Aloevera is having vitamin A, Vitamin C, vitamin B12 and other nutrients like folic acid, calcium and magnesium that are very useful for our body.
Functions of aloevera:
It has abundant uses in our daily life. It helps in healing skin, cure damaged hairs and many other skin disorders also.
Also read:. How to remove blackheads at home
For improved metabolism:
Drinking aloevera juice daily will remove toxins from your body. As a result metabolism of your body is improved and there will be improved digestion also. As a result of good digestion, extra fat will be removed from your stomach.
To prevent constipation:
Add 1 pinch of black salt in half cup of aloevera juice and drink it while you are having an empty stomach. It will prevent your body from constipation.
For gas problems:
Take 1 spoon of aloevera gel and dissolve it in a glass of warm water. Drink this and you will not be having any kind of gas problems in future.
Aloevera has capability to increase the power of white blood cells. So having aloevera juice daily will automatically increase your immunity.
Reduce the signs of ageing:
Aloevera is having antioxidant properties in it that reduce effects of ageing. It actually fights with harmful free radicals and protects our body from various diseases.
Aloevera for hairs:
Aloevera acts as a paradise for your hairs. What you have to do is just to mix two spoons of aloevera in half cup of curd and mix it well. Apply this to your hairs and massage gently. Repeat this process at least 2 times a month. It will make your hairs silky, smooth and soft.
Skin benefits of aloevera:
It is also very useful for skin. It has very good skin repairing and healing properties that make you skin fairer, younger and free from any kind of pimples etc. Just apply some aloevera to your face or affected area before sleeping daily. And you will see the difference yourself.
People having arthritis or joint pain:
People having problems related to arthritis or joint pain should also drink aloevera juice daily. They will get rid of pain in a little time.
For skin problems:
Aloevera has abundant anti bacterial properties also. Apply aloe vera on a wound or cut will give you relief easily from it.
Have a look at: How to do hair spa at home.
So these are some unknown benefits of aloevera that very less people know. All over it is very very useful.
So these are few unknown health benefits of cardamom and aloevera. If you add these to your diet you will naturally notice the changes in your body, face and health. It will just change your life and you will be happier and healthy than you are now.
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